Strengthen (Personal Growth)

Cross Fit: 10 Ways to Stay Spiritually Healthy

by Fr. Ed Broom

Healthy organic foods, physical health centers, taking various vitamin pills, exotic vacation resort getaways, and many others are all attempts to maintain good bodily health. No doubt, all of this can be good for this simple reason: our body is the temple of the Holy Spirit. Therefore, we should be responsible guardians and custodians of this gift of our body that God has in His generosity given to us.